Lean into Contrast

When you are facing a challenge or life event that isn’t so happy, it can seem overwhelming. It can feel like the walls are closing in and it’s suffocating you. It might be the loss of a job, a breakup, or a death of a family member or friend. It’s hard to see the light when you are in the thick of darkness.


People will tell you that it will get better. Time heals. The is always light at the end of the tunnel. This is all temporary. It’s pretty hard to believe when “they” just don’t get it. But the truth is, they’re right. Life happens FOR you!


There are always ebbs and flows in life. The contrasting moments that we are experiencing are helping us clarify the things we do want. Every time we know what we don’t want, we are asking the Universe to deliver what we DO want! If we didn’t experience pain, we wouldn’t appreciate joy. Our life experiences allow us to define our preferences, our desires.



We are always in a constant state of motion. We can’t go back to yesterday. We can’t turn back the hands of time. But we CAN look at these circumstances as opportunities for growth. We can take these situations to learn from them so we can do better next time. When we know better, we do better. Since we attract everything that comes into our lives, are you willing to do the hard work and look at the deeper meaning? Are you willing to look at yourself?


If you’ve just experienced a breakup with someone who didn’t offer you the love that you wanted, ask yourself, are you offering yourself the love and respect that you are demanding of others? If someone has been dishonest with you, are you being honest with yourself? If you are in debt, have you considered how you feel about money? We are what we attract. What is your current situation mirroring for you?


It’s uncomfortable to look at yourself. It’s difficult to take ownership and responsibility for everything that is happening in your life. Once you become aware that the thoughts that you think, the beliefs we hold so deeply rooted in our core, is responsible for every result that you are getting, you have the ability to change every facet of your life - if you choose. If you don’t like the results that you are getting, then it’s time to take a good hard look at yourself.


Benefit from your contrast ~ Abraham Hicks

The good news is that you can start making changes today. Whether it’s your health, your wealth or your relationships, you can start making changes now to create your future. Ask yourself what do you want? How would that feel? Keep your focus only on your desired results.


In order to create change, you must be willing to do things differently. You must be willing to think differently.


Your best life all begins with YOU!

~Deborah





1 view0 comments

Recent Posts

See All