"Out with the old and in with the new".

There are things we all do every day out of habit. Our usual morning routine of brushing our teeth, washing our face....

I'll be happy when......We are all guilty of saying it at one time or another? How does this statement end for you?

We survived 2020, now it's time to thrive in 2021.

Winter solstice..today..marks the first day of winter. It’s the shortest day of the year where we experience the longest and darkest night.

In a world during unprecedented times, the sound of Christmas carols hitting the radio waves can make you feel sad, lonely, or anxious.

We all have an inner compass that guides us every day - our intuition. It’s up to us on how much we choose to listen to it or tap into it.

Each and every one of us is the creator of our lives. Look at the results around you. Are you happy with them?

With the understanding that life happens for you and not to you, you'll begin to face challenges in a brand new light.